top of page

Mac Fox

Running Coach |
Strength & Conditioning |
Marathon Runner |

“Quality, purposeful training will trump meaningless miles any day of the week”

HELLO


I'M MAC!

My name is Mac Fox, and I am a keen runner from Jan Juc. Growing up I dabbled at a handful of sports such as Footy, Cricket, Surfing, Basketball and Little Aths. I always enjoyed running too but it wasn't until a couple of years ago during covid that i really started putting time into it and decided to seek out a coach.

From there onwards I have been able to progress from just doing it for fun to competing in events ranging from 5km Fun runs up to the Marathon.

 

Over the next few years I plan to keep working hard and continuing to progress as a runner and continue to learn more about the sport. Also hoping to head over to Iten, Kenya to learn more about the East African running culture and philosophies.


Outside of Running you’ll find me working in my Strength and Conditioning business ‘Mac Fox Performance’ as well as work as a coach at F45 in Torquay. I love that coaching running and strength allows me to help people achieve their goals. Coaching and sport is something I'm very passionate about and something that I am very grateful for to have as a job.


I'm really looking forward to bringing plenty of energy and passion to Run Space and having our members start smashing goals of their own. 


Let's do it!

LIBR0139-original_edited.jpg
LIBR0139-original_edited.jpg

COACHING OPTIONS

Lone Wolf (programming)

$29 per week

Personalised Programming (programmed in 4 week blocks)

On boarding call to discuss training history, injuries and goals

Monthly Check in for feedback and progressions

Self managed training changes week to week between check-ins

Access to training app with videos and podcasts on how to improve your training and racing

Run Coach Experience

$39 per week

Personalised Programming

On boarding call to discuss training history, injuries and goals

Access to coach on a daily basis via our in app messaging service and phone calls

Unlimited modifications to training week-to-week based on work/life

Access to training app with videos and podcasts on how to improve your training and racing

Run + S&C Coach

$50 per week

Personalised run programming

Strength training built into weekly training and based around specific training blocks/cycles

On boarding call to discuss training history, injuries and goals

 

Access to coach on a daily basis via our in app messaging service and phone calls with unlimited modifications to training.

Access to training app with videos and podcasts on how to improve your training and racing

BLACK.png
  • Instagram

Send us a question

Thanks for question! We'll get back to you ASAP

© 2023 by Run Space. Proudly created with Wix.com

bottom of page